After two years of training with no direction and with little knowledge of nutrition, I was referred to Jeremy in September 2016 by a friend with the goal of losing a bit of weight. I was amazed at how fast I was seeing results, so decided to start prepping for a bodybuilding show in early 2017 with Jeremy’s guidance. Throughout my time with Jeremy, my strength increased in all my lifts as well as dropping from 58 kg to 49 kg on stage day! Jeremy managed to get me stronger at the same time as losing body fat, something I had previously thought was impossible!

Since then I managed to win the Novice Shape and Overall Miss Manawatu title, the Novice Shape and Miss South Island title and placed second in a hugely competitive class at NABBA Nationals 2017.  Jeremy was always available to answer any of my questions, and my program was always up to date and specific to my goals. I definitely cant thank or recommend Jeremy enough! Team Catalyst! Love from av.