Cherie Lewis

Cherie Lewis

My time training with Jeremy & the beginning of my powerlifting journey has changed my world. Here’s how…

Jasmine Knowles

Jasmine Knowles

Since beginning my powerlifting journey with Jeremy from Catalyst Strength and Physique Coaching, I have achieved a tremendous amount. I entered my first novice powerlifting competition to give me some direction in training but it soon had me hooked and I have gone on to compete at both New Zealand and Australian National Championships.

Alan Guy

Alan Guy

Today I am 21kg lighter (down from 102kg to 81kg) and happier than I have ever been. I have a physique that I am incredibly proud of and, even more importantly, the confidence that I CAN control myself in the face of temptation and that I CAN chase down my goals.

Sophie Kuncio

Sophie Kuncio

I couldn’t recommend Jez more highly for anyone who wants to get stronger and watch the process. His programming taught me discipline more than anything.

Mathew Parr

Mathew Parr

My first meet was a massive learning experience, going 8/9, making my weight class and hitting a 175kg squat, 105kg bench and 215kg deadlift for 2nd place. I would highly recommend Jeremy if you are looking at improving your health in any way.

Terry Critchley

Terry Critchley

After a couple of months and some helpful tips and training programming from Jeremy I found I was able to do things that I haven’t been able to do since the accident. I could squat, I could lunge and I could deadlift.

Guy Boyd

Guy Boyd

I sought out Jeremy thinking it would be good to get some assistance while getting myself ready to enter the competition. Jeremy did far more than assist, he quickly got me in far better competition form than I could of imagined.

Joshua Whybrow

Joshua Whybrow

Jeremy posted on a Facebook post that he specialised in both nutrition and training and was offering a special introductory offer which I took him up.

Dharmesh Patel

Dharmesh Patel

Jeremy’s strength programming has given me consistent progress and each of my lifts are looking much cleaner and smooth. We have achieved numerous goals, with the highlight of winning the 83kg open class and 3rd open male at the Zenith Gym competition in July 2016.

Rachel Sinclair

Rachel Sinclair

Jeremy has helped me achieve my goals, and become a better lifter. He helped me with technique, recovery, and nutrition. The results are the evidence that he is amazing. Definitely recommend him to anyone looking to get strong and improve their lifting.