Cherie Lewis

Cherie Lewis

My time training with Jeremy & the beginning of my powerlifting journey has changed my world. Here’s how…

Jasmine Knowles

Jasmine Knowles

Since beginning my powerlifting journey with Jeremy from Catalyst Strength and Physique Coaching, I have achieved a tremendous amount. I entered my first novice powerlifting competition to give me some direction in training but it soon had me hooked and I have gone on to compete at both New Zealand and Australian National Championships.

PJ Bowerman

PJ Bowerman

I started to look for someone that could help me get back on track not only with my nutrition but could help out with my hip and back problems. I came across Jeremy and saw his qualifications. I knew this was the guy for me. Not only am I squatting and deadlifting again but I'm confident in doing so. In 13 weeks I went from 86kg to 77kg and my strength went up.

Ashleigh Borlase

Ashleigh Borlase

I ended up coming second in the Wellington NABBA Championships in the shape category in September 2018 and placed second again at the NABBA nationals in October 2018.

Avonlea Butcher

Avonlea Butcher

Jeremy was always available to answer any of my questions, and my program was always up to date and specific to my goals. I definitely cant thank or recommend Jeremy enough!

Alan Guy

Alan Guy

Today I am 21kg lighter (down from 102kg to 81kg) and happier than I have ever been. I have a physique that I am incredibly proud of and, even more importantly, the confidence that I CAN control myself in the face of temptation and that I CAN chase down my goals.

Emma Harris

Emma Harris

Counting calories had never been so easy, within moderation I had the option to have guilty pleasures which in hand prevented me from binge eating later. Jeremy helped mould my exercise plan around me but also gave me a push if I needed it.

Terry Critchley

Terry Critchley

After a couple of months and some helpful tips and training programming from Jeremy I found I was able to do things that I haven’t been able to do since the accident. I could squat, I could lunge and I could deadlift.

Joshua Whybrow

Joshua Whybrow

Jeremy posted on a Facebook post that he specialised in both nutrition and training and was offering a special introductory offer which I took him up.

Aaron Yang

Aaron Yang

Jeremy provided me a variety of exercises and weekly program alterations based on my current weaknesses and previous week’s performance. Jeremy's nutrition guides also ensured I didn't gain much fat while gaining muscle and strength.